IB SEHS 2026, and the sports medicine behind it
Every one of the 29 topics, in English and 中文, with the exam map, the IA marking criteria, the command terms and the full workbook. Then the sports medicine itself — 14 bilingual chapters, flashcards, quizzes and timed mock exams.
Learn it · Heal it · Talk it over
Vitalite Knowledge
14 bilingual chapters, flashcards, adaptive quizzes, NPTE & 运动康复师 exam prep.
Enter Knowledge →Vitalite Infirmary
Recovery dashboard — the AI assistant, your rehab plan, and progress at a glance.
Enter Infirmary →Vitalite Social
The community forum — discuss injuries and recovery, share wins, ask the group.
Enter Social →Not a guide. A plan.
Most medical sites hand you facts and wave goodbye. The Vitalité Plan turns every chapter into a step — Foundations, Performance, Recovery, Mastery — in a lifelong game of getting stronger, healthier, and sharper.
Flashcard mastery
14 chapters of spaced-recall cards — flip, review and track progress as you go.
Adaptive practice
Questions that get harder as you improve, so every session challenges you at the right level.
AI recovery assistant
Describe an ache or injury and get practical guidance in seconds — not a diagnosis.
Exam prep & certificate
NPTE questions, 运动康复师 bank, and a certificate when you pass each module.
Truly bilingual
Toggle between English and 中文 with one tap — every term, question and note translated.
Debate, not dogmatism
Know the evidence behind each claim — learn to ask “how do we know?”
One plan, four phases, fourteen chapters
Each phase builds on the last — follow the arc from first principle to full practice. Sign in to open each chapter.
Injury & Healing
Inflammation · Sprains · Strains · Healing phases
Recovery Science
Sleep · Active recovery · Cold & heat · Repeated bouts
Assessment · 康复评定学
MMT · Goniometry · Balance · Gait
Emergency Medicine & Field Care
EAP · SCA, CPR & AED · Heat illness · START triage
Built for students, launching careers
Whether you're preparing for the NPTE, the 运动康复师 qualification, or just want to truly understand your own body and training — Vitalité meets you where you are.