Sports medicine, written to be understood.
All 29 IB SEHS topics, fourteen textbook chapters and every exam that goes with them — each one written twice, in English and in 中文.
Four ways in.
Pick the door that matches the exam in front of you. Everything draws on one body of material, so nothing you learn in one room is wasted in another.
IB SEHS 2026
Every topic of the new syllabus, with the exam map, the IA criteria, the command terms and the full workbook.
Begin → No. 02
The Textbook
Fourteen evidence-graded chapters, from energy systems to emergency care, with flashcards and adaptive quizzes.
Read → No. 03
The exam rooms
The US NPTE blueprint and the 运动康复师资格证 bank — timed mocks, per-domain feedback and a certificate per module.
Practise → No. 04
Infirmary & forum
Describe an ache to the AI assistant, build a rehab plan, or put the question to the community.
Enter →Not a guide. A plan.
How the material is built, and why it sticks.
Most medical sites hand you facts and wave goodbye. Vitalité turns every chapter into a step — Foundations, Performance, Recovery, Mastery — so that what you read on Monday is what the quiz asks on Friday, and what the exam asks in May.
Every claim carries its evidence. Where researchers still disagree — on icing an injury, on the anabolic window — the chapter lays out both sides and says which way the data lean. You learn the answer, and how we know it.
And every line exists twice. Switch between English and 中文 with one tap; the terms, the questions and the explanations come with you.
“Science moves by debate, not decree.”The house rule
- Flashcards that remember for youSpaced-recall cards for all fourteen chapters, tracked card by card.
- Practice that adaptsQuestions get harder as you improve, so each session sits at your level.
- An assistant for the acheDescribe an injury and get practical guidance in seconds — never a diagnosis.
- Exams, with a certificateNPTE and 运动康复师 banks, and a certificate as you clear each module.
- Bilingual, properlyNot machine-swapped labels — every term and explanation, translated.
Fourteen chapters, four movements.
Each phase builds on the one before it — from first principles to full practice. Sign in to open any chapter.
IFoundations
Know the machine before you train it.
IIPerformance
Train, fuel, adapt — the science of getting better.
IIIRecovery
When it breaks: assess the damage, guide the healing.
IVMastery
Practise it, own it, pass it on.
Chapter one is waiting.
For IB students, future physical therapists, 运动康复师 candidates — and anyone who wants to understand their own training. Free, and bilingual.